Sunday, March 21, 2010

Today's walk

Went for my Sunday walk in Donaldson Park. The poor park too such a beating for the last weekend's floods. I think the water was at least 4 feet-- the debris on the chain link fence was that high. It's such a nice little park right on the water. I guess that's the price you pay for water front property.

So I walked 2 hours today, ran a little in between. Still can't get myself going on the running.

I was exhausted when I got back. Took a shower then a nap for an hour. I hope this exercise help with the hotness tonight. Sleep has been very disrupted, waking up in burning heat.

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