I finally went to the doctor after many years of not going. And my levels aren't as good as they should be.
Now I'm on the road to adjusting my diet. I'm cutting down my carb, eating tons of salads and veggies, no sweets [yes, I still making them] and drinking tons of water. The carb thing is hard for me--love my rice.
On top of all these changes, I have an appointment for a colonoscopy tomorrow. I haven't eaten since 7:30 last night. I'm on a clear liquid diet today plus all that cleansing stuff. Too much focus on food these day. I feel so hungry.
To end my moaning on happier note, my daffodils are coming. How can they not make you smile.